As we head towards 2013, I'm sure you've already thought through some of your goals for the year and I trust physical fitness is on your list. Let me help you achieve your goals by offering my personal training program to you. I'll design a program just for you and help you become more consistent in obtaining your exercise goals.
Let me help you enhance your mind, body and spirit. I will help you improve your overall fitness level and reach a healthy weight. We will develop a nutrition plan to achieve faster results as well as address your personal health and fitness concerns. Learn proper techniques and form to reduce the risk to injuries.
Maximize your workout to fit your schedule and begin to feel “Energized.” Don't miss out. Get started working on your fitness goals today.
Personal Training Price List (50-min Sessions)
3-Session Introductory Package: $115
5-Session Package: $175
10-Session Package: $300
20-Session Package (Greatest Value): $500
Group Classes Welcome
**Major Credit Cards Accepted**
Join our Saturday Exercise Class at Joaquin Miller Park in Oakland, CA. It's a great way to get your Saturday jump-started. I incorporate music and fun into a total body workout. You deserve it! All levels are welcome. New Session starting soon.
60-min Group Exercise Class
Drop-in Rate: $15
5-Class Package: $50
I'll custom-design your fitness program so that you get the results you're looking for. Do you want to lose weight? Build muscle? or just look better in your clothes? Let me help you achieve your goals.
Get FIT...Get FOCUSED...Get FREE
Focused Fitness Solutions